Want a healthy refreshing treat for the summer?

Try freezing your fresh fruit.

Fresh fruit is packed with vitamins and nutrients. It is a great choice for a healthy snack.

One of the things I love about summer is the fresh fruit options of the season.

Instead of grabbing sugar filled ice pops freeze those wonderful fresh fruits.

Get the feel of a summer frozen treat without all the added sugar that comes along with it! Fill your body with natural sugars, vitamins and nutrients your body can utilize.

My favorites to freeze are:

  • Blueberries
  • Grapes
  • Strawberries
  • Pineapples
  • Raspberries
  • Melons
  • Peaches

Try making mixed fruit kabobs for variation!