Mid-Island Y JCC Plainview 

Monday

  • Let’s Get Specific – 10:00 am – 10:45 am

Wednesday

  • Kickboxing – 9:30 am – 10:15 am

Thursday

  • Full Body Strength – 10:00 am – 10:45 am
  • Pedal and Power – 5:45 pm -6:45 pm

Friday

  • HIIT Mix – 9:30 am – 10:15 am

 

Follow me: